Fuel Your Brain: Affordable Protein Sources for Every Student
Navigating student life is a balancing act. Between classes, studying, and a social life, it’s easy to let your nutrition…
5 min read
Author: Numa Ansari
Numa Ansari is a chef by profession and a writer by passion. With years of culinary experience under her belt, she specializes in crafting delicious, wholesome meals that nourish both body and soul. Her deep-rooted interest in healthy eating fuels her desire to share knowledge beyond the kitchen, inspiring others to make mindful food choices. Through her writing, Numa blends her culinary expertise with a love for wellness, offering insightful tips, recipes, and guidance on nutritious living. Whether she's behind the stove or penning down her thoughts, her mission remains the same—helping people lead healthier, happier lives through the power of good food.
5 Nutritious Meals Under ₹100
Eating healthy often gets a reputation for being expensive. The perception is that a cart full of fresh produce, lean…
7 min read
5 Low Calorie Indian Meals That Are Great for Weight Loss
Indian cuisine is known for its rich flavors, spices, and diverse ingredients. But if you’re trying to shed some kilos,…
4 min read
How to Make an Oreo Shake at Home – Easy, Creamy & Delicious Recipe
There’s something undeniably comforting about sipping on a rich, creamy Oreo shake. Whether you’re indulging on a hot summer afternoon…
3 min read
Plant-Based Traditions in Asian Cuisine: More Than Just Tofu
A Heritage Rooted in Plants Asian cuisine is a treasure trove of vibrant plant-based traditions that predate the modern vegan…
3 min read
What Are Millets? A Beginner’s Guide to This Ancient Super Grain
In an age dominated by refined grains like white rice and wheat, a quiet revolution is happening in kitchens and…
3 min read
Best Dry Fruits for Summer: Stay Cool and Energized
As temperatures rise, choosing the right foods can help your body cope with the summer heat. The best dry fruits…
2 min read
Raw Mango Curry Kerala Style – A Tangy Tradition from God’s Own Country
If there’s one dish that brings back warm memories of summer lunches in my native Kerala, it’s the raw mango…
3 min read
The Ultimate Belgian Chocolate Brownie Recipe: A Rich, Fudgy Delight
There’s something truly special about a Belgian chocolate brownie. As someone who has spent years perfecting brownie recipes, I can…
3 min read
Little Millet Noodles: A Nutritious Twist to Your Everyday Meals
In the quest for healthier eating, little millet noodles have become a standout choice in my kitchen—and for good reason.…
3 min read